The pressure to perform was constant and over time pulled him out of his own body, leading to injuries and numerous surgeries.

It was breath, bodywork, and imagination that brought him back. Learning where his boundaries were, he slowly discovered a stillness that had always been there.

Paul is a former First Team All American ice hockey player whose fascination with movement and the mind continually leads him to explore the depths of both. Since 2018, personal immersive work with Nevine Michaan, founder of Katonah Yoga® and the poetic methodologies of the body as a somatic space with Dages Juvelier Keates, have profoundly impacted his life and practice. New layerings of immersive learning with Tom Meyers, founder of Anatomy Trains Structural Integration®, Cambria Strauss-Malcolm and Michael Torrant have illuminated new perspectives into the language and design of the human form.